Southwark Tigers Mental Comfort Week Programme

 

During these times, it’s crucial to look after ourselves and our physical and mental well-being. 

 

For Children’s Mental Health Week, Southwark Rugby Club has launched the Tigers Comfort Week, an online support service for young people and adults who wants to reach out and stay in touch with us. 

 

Our Youth Mental Health First Aiders will be available to chat over the phone, text you or just listen to your thoughts.

 

We’re not therapists or doctors, but we’ll offer our support giving you the right information to look after yourself. 

 

Our service will be totally confidential but if you prefer to keep anonymity, please check other useful links under Other Resources. 

You can get in touch emailing us – info@southwarkrugby.com - or through our Social Media Channels, Instagram, Facebook or Twitter.

 

Other Resources
Kooth
www.kooth.com
Give us a shouthttps://giveusashout.org
Mindhttps://www.mind.org.uk/